Because powerful women deserve powerful bodies.
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I am the founder of [she-eo]! I am a NASM certified personal trainer who loves helping others reach their fitness goals! I began working out because I was so unhappy with myself, both inside & out. The gym has helped me evolve into the person I am today, mentally & physically. I've been through it all- from the "booty building" Instagram workouts to starving myself in order to lose weight, from trial and error and the continual frustration of not getting the results I wanted. Been there, done that.
Your Success is My Goal
There’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I understand that adapting new fitness habits is difficult. My goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. I believe that when you FEEL GOOD, you excel in all areas of your life.
